Transcendental Meditation

Clint Eastwood, actor and director

Clint Eastwood on meditation

Clint Eastwood

Clint Eastwood on meditation:

„I’m a great supporter of Transcendental Meditation.

I’ve been using it for almost 40 years now – and I think it’s a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. 

I think there are enough studies out there that show that TM is something that could benefit anybody. It’s a great system to use. Otherwise, why would I’ve been doing it for all these years, for almost half of my life?“

“It works great. I’m religious about it when I’m working. I believe in whatever self-help you can give yourself….
So meditation with me was just a self-reliant thing.”

Clint Eastwood (b. 1930) is a film actor and director. Photo: Wikimedia Commons

Clint Eastwood on the benefits the Transcendental Meditation technique has had on his life

Source: video; GQ magazine