Albania: Learn Transcendental Meditation (TM)
January 7, 2015
Albania Transcendental Meditation Teachers and TM Centers
National TM website: click here
Telephone:+355 69 890 2335
Albania: c/o Qendra Aksion Plus
Rruga Nasi Pavllo
1000 Tiranë, Shqipëri
Telephone: 069 55 64 104
I am Rudina Kopo, a teacher of Transcendental Meditation and I am happy to bring this technique in Albanian language to all my country-mates. Thank you that you are on this page and you have the curiosity to learn something that will make your life better, easier and more fulfilling. This technique has changed my life and that of all individuals who have tried it. Transcendental Meditation technique is a simple, effortless mental practice that can be learned by anyone and it provides wonderful effects by removing stress. The benefits of this technique have been scientifically proven and it allows you to be healthy by keeping your life balanced. Transcendental Meditation allows you to use a larger amount of mental capacity, of which unfortunately most of us use only 5-10%, thus making you more creative. Transcendental Meditation makes you more social, more acceptable for others, and what matters most, to yourself. Transcendental Meditation makes the whole society more communicative and peaceful. I chose TM because it is very simple, does not require much time from my day and makes me enjoy life more, regardless of whether I am alone or with my friends.
Telephone: 069 89 02 335
I was born in the city of Vlora, live in Tirane and I studied law. I am very happy and I am honored to introduce myself as the first teacher of Transcendental Meditation in Albania and Kosovo. Our next step is to prepare other teachers in order to spread knowledge faster. I was certified for teaching TM in Thailand, where I was trained by Maharishi Mahesh Yogi, who is the founding teacher of Transcendental Meditation. We intend to increase the physical, mental and spiritual welfare of the individual in every city in Albania, Kosovo or wherever they are, using the following technique.
One can find that everything needed to achieve is within oneself.
I want to reach a significant number of practitioners to increase the level of collective consciousness.
One beautiful goal is to implement the science of creative intelligence, higher knowledge in schools, so that children grow up healthy and happy and naturally stronger and more intelligent.