“Transcendence” by Norman Rosenthal
Just a few decades ago it seemed humorous to the scientific community…
Quit smoking naturally: meditate your way into giving up cigarettes
Want to beat a costly and unhealthy addiction? Here’s how to do…
Study on smoking cessation
The role of the Transcendental Meditation technique in promoting smoking cessation: A…
Drinking too much coffee? A healthy alternative to caffeine
A useful warm beverage when consumed in small quantities, the problem with…
Alcohol abuse – and the easiest way to escape from it
Why is meditation — which is basically nothing but sitting quietly and…
Telling stories and Oh No I Love You by Tim Burgess
Full title: Telling Stories Type / genre: book (autobiography) Length: 272 pages Author:…
What has stress got to do with your waistline?
Whether it is a bucket of ice-cream to self-medicate after a bad…
Why should you take sleep VERY seriously?
You're about to hit the sack when you hear the oh-so-familiar sound,…
Meditation is an effective way to treat alcoholism
Alcohol addiction has a devastating effect on those suffering from the problem,…
“Hunger Fix” by Pamela Peeke: Your solution to overeating
In her latest book, The Hunger Fix: The 3 Stage Detox and…