INFOGRAPHIC: Four scientific reasons to learn Transcendental Meditation
What more could you want from life than to be more healthy,…
When the going gets tough, J.Lo gets meditating!
Jennifer Lopez (47) is no stranger to big-time multitasking. After all, the…
Combatting daily stress: Doctors’ tips and advice for winning the battle
While no one can avoid stress and tension altogether, there seems to…
A study on teacher stress and burnout
A study published in The Permanente Journal (Winter 2014) showed the introduction…
5 good reasons to meditate during pregnancy
With the expanding belly comes expanding responsibility. Here's how the meditating can…
Healing from within: Relief for victims of domestic violence
Many survivors say that their physical wounds heal, but the emotional and…
Students wrestling with adult-sized stress, helped by Transcendental Meditation practice
William R. Stixrud, Ph.D, a leading clinical neuropsychologist, writes about the accumulating…
Study on stress and blood pressure
Stress reduction programs in patients with elevated blood pressure: a systematic review…
26 quotes on how Transcendental Meditation relieves stress and anxiety
While the lives of the rich and famous might sometimes seem like…
Study on Stress and Employee Development
Effects of the Transcendental Meditation program on stress reduction, health, and employee…