Author Pat Barrett talks about the inspiration behind his book ‘A Readable Yoga’
Researchers observe that the reduction in blood pressure resulting from meditating translates, among other positive effects, into longer life expectancy.
Lilian Darr’s autobiography Memoirs of a 90-year-old hippie
Lilian Darr’s autobiography Memoirs of a 90-year-old hippie offers a precious glimpse into how life can be lived to its fullest and how practicing Transcendental Meditation can nudge you in…
Chelsea McCooey, meditation teacher from Vancouver, Canada
In the episode #067, Vancouver Real sat down with Chelsea McCooey, the director of the recently opened Transcendental Meditation center in Vancouver, Canada. Chelsea was literally born into TM as…
VIDEO: How Transcendental Meditation makes me feel in one word
Transcendental Meditation can change the lives of people in so many ways. It can help improve mental and physical health, enhance performance at work or in school and transform relationships,…
Meditating regularly can relieve multiple sclerosis symptoms
To live with the physical and mental discomfort caused by multiple sclerosis is hard enough. Yet what makes this even harder is knowing that the medications available are only modestly…
Meditation & High-blood pressure clinical trial
Meet a woman who had her blood pressure checked at the NBC for fitness and health Expo event that suggested she needed to try a different approach to getting her…
Meditation brought back inner sunshine
John Corcoran from Ireland had a double life as a child. A single child born into a marriage in tatters, he enjoyed his time outside the house. Yet since his…
The Supreme Awakening: What Did Buddha, Emerson, Einstein and Saint Teresa have in common?
“There are moments when one feels free from one’s own identification with human limitations and inadequacies ... Life and death flow into one, and there is neither evolution nor destiny;…
A life through objects: Andy Kaufman
From January 12, the Maccarone gallery in New York features a new exhibition titled “On creating reality by Andy Kaufman”. True to the quirky creative genius of Kaufman, the show…
Meditation heals PTSD, the invisible wounds of war
Media across the U.S. is reporting the tragic yet hopeful story of Luke Jensen, an Afghan war veteran who found a way out of severe Post-Traumatic Stress Disorder (PTSD) thanks…