Benefits
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Yes, TM is a Rapid, Side-effect Free Way to Reduce Depression
by David Shapiro and Scott Terry For Michael Phelps, depression is both a problem that many athletes face and also a …
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Transcendental Meditation for caregivers: a personal experience
Owen, who retired from the Civil Service when his mother became ill, learned Transcendental Meditation in June of 2017 at the …
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Curing early-onset Alzheimer’s: research offers a ray of hope
Alzheimer’s disease is a frightening diagnosis for the patients and their loved ones. As the debilitating condition progresses, the person withers …
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Celebrities help veterans suffering from PTSD find relief from TM
Once again the heavy-weights of the entertainment industry are lending a hand to the David Lynch Foundation (DLF) to help those …
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3 ways Transcendental Meditation helps people in recovery
Drug abuse is at epidemic proportions in the United States. Fatal overdoses are now the leading cause of accidental death in …
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Dr. Robert Schneider explains the new approach to tackling heart disease
Dr. Robert Schneider’s research is about preventing heart disease and promoting health naturally. How do we restore the body-mind connection?
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Bambi Bucket inventor Don Arney on TM as a tool for innovation
Before 1980’s fighting forest fires with helicopters was a hassle. The huge rigid containers hanging down from the hooks slowed down …
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Secrets to a longer, healthier life: How modern scientific discoveries and ancient holistic traditions can reverse aging
This article is the first in a series from internationally renowned physician and researcher Dr. Robert Schneider, who offers a revolutionary approach to living longer …
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STUDY: Relief for trauma in female prisoners through Transcendental Meditation
Women are the fastest growing segment among the incarcerated in the United States. Study after study confirms that women’s path to …
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Healing from within: Relief for victims of domestic violence
Many survivors say that their physical wounds heal, but the emotional and psychological damage far outlasts the relationship
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Study proves Transcendental Meditation practice effortless
Whether it is the painful looking pretzel-like postures one is supposed to take or the mental grit needed to chase away …
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NEW STUDY: Relieving trauma symptoms in prisoners with Transcendental Meditation
A new study has established that Transcendental Meditation is a powerful tool for reducing trauma symptoms in prison inmates. Of the …
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Beating depression and anxiety: Martin’s journey from darkness to light
Martin -- his full name is known to us -- has been plagued by depression and anxiety since youth. Here's his …
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How to survive and flourish at school
Is it possible to spend years at school, either as a student or as a teacher, and not end up with …
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Sports, meditation practice, and peak performances
Could one become a better athlete by simply sitting on one’s bum, closing one’s eyes and then … doing nothing? Though …
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Nigel Barlow recommends TM to people terrified of speaking publicly
Terrified of speaking publicly? You’re not alone. But presenting and pitching your ideas well, whether to a large crowd or small …
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Transcendental Meditation and recovery from addiction: A National Summit
A growing number of people are finding that Transcendental Meditation is an essential tool in their recovery. Drug overdose is the …
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60 latest scientific research articles on meditation and its effects
What does modern science say about the ancient wisdom of meditation? See for yourself! We have provided as many full texts …