Transcendental Meditation

Study in veterans with PTSD

Effects of Transcendental Meditation in Veterans of Operation Enduring Freedom and Operation Iraqi Freedom with Posttraumatic Stress Disorder: A Pilot Study

Authors:  Rosenthal, J.Z., Grosswald, S., Ross, R., Rosenthal, N.

Published:  Military Medicine, 2011, vol 176, 6: pp 626.

Methods: We conducted an uncontrolled pilot study to determine whether Transcendental Meditation (TM) might be helpful in treating veterans from Operation Enduring Freedom or Operation Iraqi Freedom with combat-related posttraumatic stress disorder (PTSD). Five veterans were trained in the technique and followed for 12 weeks.

Results: All subjects improved on the primary outcome measure, the Clinician Administered PTSD Scale (mean change score, 31.4; p = 0.02; df = 4). Significant improvements were also observed for 3 secondary outcome measures: Clinician’s Global Inventory-Severity (mean change score, 1.60; p < 0.04; df = 4), Quality of Life Enjoyment and Satisfaction Questionnaire (mean change score, -13.00; p < 0.01; df = 4), and the PTSD Checklist-Military Version (mean change score, 24.00; p < 0.02; df = 4). Transcendental Meditation may have helped to alleviate symptoms of PTSD and improve quality of life in this small group of veterans. Larger, placebo-controlled studies should be undertaken to further determine the efficacy of Transcendental Meditation in this population.

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