Transcendental Meditation

Portuguese students enjoy practicing TM

Students of Dr. Alberto Iria School in Olhão, Portugal report less stress and better academic results after periods of the Transcendental Meditation technique were integrated into the school day.

In the words of the principal prof. Arlinda Figueira, their school in southern Portugal was the first public school in Europe to offer Transcendental Meditation to its students.

Video by Paulo Côrte-Real  / Dr. Alberto Iria em Olhão