Beauty and stress: Learn to shine more, worry less!
Sure, you can't always control the deadlines, disputes, and bad days that…
Study on smoking cessation
The role of the Transcendental Meditation technique in promoting smoking cessation: A…
Drinking too much coffee? A healthy alternative to caffeine
A useful warm beverage when consumed in small quantities, the problem with…
Veterans suffering from PTSD find relief through meditation
Once again the heavy-weights of the entertainment industry are lending a hand…
Study on effects on mental health
Effects of Transcendental Meditation on mental health: a before-after study Authors: Yunesian,…
Study on stress and heart disease
Psychosocial Stress and Cardiovascular Disease Part 2: Effectiveness of the Transcendental Meditation…
Hyperactivity (ADHD) symptoms reduced by regular meditation
Attention Deficit Hyperactivity Disorder (ADHD) has been likened to “having a race…
Choose the right kind of meditation for you!
A common misconception about meditation is that all of its forms and…
Relief for Autism Spectrum Disorders
“It helps me calm the mind... and my Mom,“ says Joey Lowenstein…
Will meditating increase your intelligence?
It was once thought that our level of intelligence remained static throughout …
