By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Transcendental Meditation: Benefits, News, & More
  • Home
  • Benefits
  • People
  • News
  • Books & Videos
  • Learn Meditation
Reading: Liv Tyler: “For me, meditating is an incredible way of centering myself”
Share
Aa
Transcendental Meditation: Benefits, News, & More
Aa
  • Home
  • Benefits
  • People
  • News
  • Books & Videos
  • Learn Meditation
Search
  • Home
  • Benefits
  • People
  • News
  • Books & Videos
  • Learn Meditation
  • Advertise
© 2022 TMhome.com
Transcendental Meditation: Benefits, News, & More > Blog > Books & Videos > Liv Tyler: “For me, meditating is an incredible way of centering myself”
Books & Videos

Liv Tyler: “For me, meditating is an incredible way of centering myself”

Mary Swift
Last updated: 2022/11/24 at 5:21 PM
Mary Swift
Share
3 Min Read
liv tyler meditates video interview tm
SHARE

Find out how Meditation can Improve your Life

LEARN MORE

Actress Liv Tyler has given a rare live concert at an intimate rooftop benefit in New York. And it came with a message.

liv tyler meditation tm meditatingBefore the concert, Liv Tyler recorded a special video where she described how she has benefited in her life from practicing the Transcendental Meditation technique.

Liv Tyler on the benefits of meditation

“I grew up around a lot of people – friends, family – who were meditating,” Liv Tyler said.

“Meditation is an incredible way of centering myself, of calming myself, and really getting perspective on where I am. The best thing about TM meditation is that it’s such a personal thing. I felt like reaching out and searching for ways to soothe myself and to help myself.”

Tyler lists better sleep and stress relief as two of the main benefits of meditating regularly.

“After I did the first week of TM, where I did it twice a day, from that moment on I’ve never been that frazzled or that tired ever again. It was like it sort of restored my body on such a deep level. There was like a week’s worth of sleep.

From that moment forward it was like I knew day and way. My whole nervous system reacted differently. I feel much less panicked and anxious and more calm about things. But I also feel deeply centered and rested.”

An elf princess with a helping hand

Actress and model Liv Tyler is the daughter of Aerosmith’s lead singer, Steven Tyler. In her acting career, Liv has appeared in an eclectic range of films, including comedies, dramas, and some big-budget studio films — Armageddon, The Strangers, The Incredible Hulk, to name but a few recent ones.

Globally, however, the beauty is perhaps best known for her portrayal of the Elf maiden Arwen Undómiel in the Lord of the Rings film trilogy.

Liv Tyler has served as a Goodwill Ambassador for the United Nations Children’s Fund (UNICEF). Performing with Royston Langdon & Spacehog in October 2013, Liv Tyler helped to raise funds for the David Lynch Foundation First Responder’s Initiative. The campaign offers free TM meditation courses to New York City’s first responders to alleviate the stress piled up in their professional life.

Watch the video message directed by Marc Scrivo of Studio Scrivo:

Click here to learn how Meditation can Reduce Stress and Improve your Life

Find out how Meditation can Improve your Life

LEARN MORE

You Might Also Like

Author Pat Barrett talks about the inspiration behind his book ‘A Readable Yoga’

Lilian Darr’s autobiography Memoirs of a 90-year-old hippie

Chelsea McCooey, meditation teacher from Vancouver, Canada

VIDEO: How Transcendental Meditation makes me feel in one word

TAGGED: actors and actresses, benefit events, good sleep, practitioners’ stories, videos on TM
Mary Swift July 1, 2022
Share this Article
Facebook Twitter Copy Link Print
Share
Previous Article Dr Fred Travis visited Australia
Next Article russell brand meditation transcendental tm recovery addiction ft “Bad boy” Russell Brand on meditation: “It changes consciousness!”

Search

banner
FIND OUT HOW MEDITATION CAN CHANGE YOUR LIFE
LEARN MORE

Latest News

Author Pat Barrett talks about the inspiration behind his book ‘A Readable Yoga’
Books & Videos January 11, 2023
lilian darr memoir hippie meditation ft
Lilian Darr’s autobiography Memoirs of a 90-year-old hippie
Books & Videos November 3, 2022
chelsea mccooey tm meditation vancouver canada
Chelsea McCooey, meditation teacher from Vancouver, Canada
People November 3, 2022
tm meditation in one word transcendental
VIDEO: How Transcendental Meditation makes me feel in one word
Books & Videos November 2, 2022
Meditating regularly can relieve multiple sclerosis symptoms
Benefits November 2, 2022

Stay Connected

686k Followers Like
85k Followers Follow
2k Followers Pin
155k Followers Follow
127k Subscribers Subscribe
//

Bringing health, happiness, and well-being to society

Privacy Policy

Contact Us

Quick Links

  • Home
  • Benefits
  • People
  • News
  • Books & Videos
  • Learn Meditation

Top Categories

  • Meditation Research
  • Videos on TM
  • Testimonials
  • Interviews
  • Benefits of TM

Sign Up for Our Newsletter

© 2022 TMhome.com

Removed from reading list

Undo
Welcome Back!

Sign in to your account

Lost your password?