Added calm benefits Sam Allardyce and Sunderland in the scrap for Premier League survival
If there ever was a stressful job, the affable Sam Allardyce definitely…
Lena Dunham’s fight with obsessive-compulsive disorder
Lena Dunham has been turning to the practice of Transcendental Meditation as…
Study on ADHD symptom reduction
Use of the Transcendental Meditation Technique to Reduce Symptoms of Attention Deficit…
Quiet Time helps students be less anxious, increases their self-confidence
Results of a new study published in Contemporary School Psychology indicate that…
Therapist takes her own advice: Meditation helps!
"So, I completed my 4 days of training classes in Transcendental Meditation…
Study on stress and heart disease
Psychosocial Stress and Cardiovascular Disease Part 2: Effectiveness of the Transcendental Meditation…
Study on blood pressure, distress and coping
A randomized controlled trial on effects of the Transcendental Meditation program on…
Research: Treating anxiety disorders with Transcendental Meditation
New findings by a team of Croatian psychologists suggest TM practice could…
