Posts Tagged ‘anxiety’
Here are all the posts tagged with ‘anxiety’, newest first:
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26 quotes on how Transcendental Meditation relieves stress and anxiety
While the lives of the rich and famous might sometimes seem like all unicorns and candy, they too suffer from stress …
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Kristen Bell on depression: “There was something intangible dragging me down”
Following her rise to stardom as the iconic teenage detective in the TV series Veronica Mars, Kristen Bell has made a …
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“Nothing has ever opened my eyes like meditation,” says Hugh Jackman
People often believe that meditation only suits well for those already cool as cucumbers. But Hugh Jackman, the celebrated Australian born …
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Beating depression and anxiety: Martin’s journey from darkness to light
Martin -- his full name is known to us -- has been plagued by depression and anxiety since youth. Here's his …
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Added calm benefits Sam Allardyce and Sunderland in the scrap for Premier League survival
If there ever was a stressful job, the affable Sam Allardyce definitely has one. The man known as Big Sam is …
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Research: Treating anxiety disorders with Transcendental Meditation
New findings by a team of Croatian psychologists suggest TM practice could be helpful in treating different kinds of anxiety disorders.
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Lo Bosworth: “After four days of doing TM I could suddenly sleep. It was crazy!”
Fans of the Laguna Beach and The Hills star Lo Bosworth can now get solid advice from the A-lister not only …
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BOOK REVIEW: From Anxiety to Peace
Thinking of an upcoming daunting situation makes all of us temporary antsy. Those suffering from anxiety disorder, however, experience an excessive …
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What science can tell us: The curious workings of the teenage brain
Dr. William Stixrud, Ph.D., is a leading clinical neuropsychologist and director of Stixrud Group, a Washington, DC–based group practice specializing in …
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Quiet Time helps students be less anxious, increases their self-confidence
Results of a new study published in Contemporary School Psychology indicate that students who participate in Quiet Time score significantly lower …
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RESEARCH: Meditating will save you from harmful levels of stress
Why is too much stress so damaging to our health? And how can the TM technique be useful in reducing and …
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Combatting daily stress: Doctors’ tips and advice for winning the battle
While no one can avoid stress and tension altogether, there seems to be an an epidemic of stressful stimuli in our …
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Students wrestling with adult-sized stress, helped by Transcendental Meditation practice
William R. Stixrud, Ph.D, a leading clinical neuropsychologist, writes about the accumulating proof that today’s students are facing unprecedented levels of …
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Wes Carr, in the footsteps of George Harrison
Wes Carr is one of the most popular musicians in Australia. On his road to fame and stardom, he learned the …
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It’s all in your head: Stress and the role your brain plays in it
Why do we perceive some things and situations as stressful? What is going on behind our forehead when an alarming impulse …
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Sky Ferreira: “My life is waaaaaaay better!”
Rising pop star Sky Ferreira, 21, took up Transcendental Meditation to help with anxiety and sleep problems. Not only was the …
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Trait anxiety and Transcendental Meditation
A new meta-analysis published in the Journal of Alternative and Complementary Medicine found the Transcendental Meditation technique has a large effect …
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Escape from the claws of fear
This is a story of Beth, a mother of two. She has everything in life, absolutely everything. And yet she finds …
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Lena Dunham’s fight with obsessive-compulsive disorder
Lena Dunham has been turning to the practice of Transcendental Meditation as a way to find calm in the chaos since …
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