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Transcendental Meditation: Benefits, News, & More > Blog > anxiety

Tag: anxiety

sunday independent ireland tm meditation
News

Meditation brought back inner sunshine

John Corcoran from Ireland had a double life as a child. A…

Mary Swift Mary Swift November 2, 2022
People

Added calm benefits Sam Allardyce and Sunderland in the scrap for Premier League survival

If there ever was a stressful job, the affable Sam Allardyce definitely…

Mary Swift Mary Swift October 31, 2022
People

Lena Dunham’s fight with obsessive-compulsive disorder

Lena Dunham has been turning to the practice of Transcendental Meditation as…

Mary Swift Mary Swift October 16, 2022
Benefits

Study on ADHD symptom reduction

Use of the Transcendental Meditation Technique to Reduce Symptoms of Attention Deficit…

Prixal Prixal October 10, 2022
Benefits

Quiet Time helps students be less anxious, increases their self-confidence

Results of a new study published in Contemporary School Psychology indicate that…

Mary Swift Mary Swift October 8, 2022
News

Therapist takes her own advice: Meditation helps!

"So, I completed my 4 days of training classes in Transcendental Meditation…

Mary Swift Mary Swift October 8, 2022
Benefits

Study on stress and heart disease

Psychosocial Stress and Cardiovascular Disease Part 2: Effectiveness of the Transcendental Meditation…

Prixal Prixal September 30, 2022
News

Escape from the claws of fear

This is a story of Beth, a mother of two. She has…

Mary Swift Mary Swift September 25, 2022
Benefits

Study on blood pressure, distress and coping

A randomized controlled trial on effects of the Transcendental Meditation program on…

Prixal Prixal August 30, 2022
Benefits

Research: Treating anxiety disorders with Transcendental Meditation

New findings by a team of Croatian psychologists suggest TM practice could…

Mary Swift Mary Swift August 18, 2022
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