Meditation brought back inner sunshine
John Corcoran from Ireland had a double life as a child. A…
Study confirms that breast cancer patients benefit from meditation
Four out of every five breast cancer patients undergo complementary therapies to…
Therapist takes her own advice: Meditation helps!
"So, I completed my 4 days of training classes in Transcendental Meditation…
Beauty and stress: Learn to shine more, worry less!
Sure, you can't always control the deadlines, disputes, and bad days that…
Best-selling author Ramprasad talks about beating depression with meditation
"When I started struggling with anxiety in India, we had no words…
Why should you take sleep VERY seriously?
You're about to hit the sack when you hear the oh-so-familiar sound,…
REVIEW: “Shadows in the Sun” by Ramprasad
It is quite a challenge to add anything original to the chorus…
Beating depression and anxiety: Martin’s journey from darkness to light
Martin -- his full name is known to us -- has been…
Kristen Bell on depression: “There was something intangible dragging me down”
Following her rise to stardom as the iconic teenage detective in the…
Rip apart the web of stress and heart disease!
We all want the amazing organ which keeps our blood circulating 24/7…