Posts Tagged ‘depression’
Here are all the posts tagged with ‘depression’, newest first:
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Kristen Bell on depression: “There was something intangible dragging me down”
Following her rise to stardom as the iconic teenage detective in the TV series Veronica Mars, Kristen Bell has made a …
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Beating depression and anxiety: Martin’s journey from darkness to light
Martin -- his full name is known to us -- has been plagued by depression and anxiety since youth. Here's his …
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Beauty and stress: Learn to shine more, worry less!
Sure, you can’t always control the deadlines, disputes, and bad days that cross your path, but you can curb their impact …
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BOOK REVIEW: From Anxiety to Peace
Thinking of an upcoming daunting situation makes all of us temporary antsy. Those suffering from anxiety disorder, however, experience an excessive …
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Why should you take sleep VERY seriously?
You’re about to hit the sack when you hear the oh-so-familiar sound, bleep! bleep! What do you do? Ignore it and …
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RESEARCH: Meditating will save you from harmful levels of stress
Why is too much stress so damaging to our health? And how can the TM technique be useful in reducing and …
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Wes Carr, in the footsteps of George Harrison
Wes Carr is one of the most popular musicians in Australia. On his road to fame and stardom, he learned the …
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It’s all in your head: Stress and the role your brain plays in it
Why do we perceive some things and situations as stressful? What is going on behind our forehead when an alarming impulse …
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Best-selling author Ramprasad talks about beating depression
"When I started struggling with anxiety in India, we had no words to describe my horror or to find any comfort, …
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Study confirms that breast cancer patients benefit from meditation
Four out of every five breast cancer patients undergo complementary therapies to manage anxiety and stress after they receive a diagnosis. …
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Rip apart the web of stress and heart disease!
We all want the amazing organ which keeps our blood circulating 24/7 to work well for decades to come. One of …
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Shadows in the Sun by Gayathri Ramprasad
It is quite a challenge to add anything original to the chorus of praise for Gayathri Ramprasad’s book Shadows in the …
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INTERVIEW: Valerie Gangas, life coach in every sense of the word
Imagine you were an ordinary kid. Making friends, having fun, partying late into the night. Then imagine the most important person …
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Therapist takes her own advice: Meditation helps!
“So, I completed my 4 days of training classes in Transcendental Meditation (TM), and I’ve have been meditating the prescribed twice …
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TM brought back inner sunshine
John Corcoran from Ireland had a double life as a child. Single child born into a marriage in tatters, he enjoyed …
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Study on depression and perfectionism at college
The Effect of Meditation on Self-Reported Measures of Stress, Anxiety, Depression, and Perfectionism in a College Population Authors: Burns, Jaimie L.; Lee, …