Posts Tagged ‘meditation research’
Here are all the posts tagged with ‘meditation research’, newest first:
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New study: Transcendental Meditation and lifestyle modification increase telomerase
Telomeres are like aglets on the end of shoelaces. What telomeres protect from fraying, however, is the end of chromosomes. Thus …
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40 benefits of meditation: Some stunning studies
Here is an overview of the biggest benefits of meditation, based on latest scientific research: From health benefits to improved cognition …
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What science can tell us: The curious workings of the teenage brain
Dr. William Stixrud, Ph.D., is a leading clinical neuropsychologist and director of Stixrud Group, a Washington, DC–based group practice specializing in …
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Prescribing Health: Transcendental Meditation in Contemporary Medical Care
Prescribing Health: Transcendental Meditation in Contemporary Medical Care is a collection of articles covering cutting-edge research on the effects of Transcendental …
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New study: Transcendental Meditation for Autism Spectrum Disorders?
A recent paper “Transcendental meditation for autism spectrum disorders? A perspective” published in Cogent Psychology (Volume 2, Issue 1, 2015) offers …
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10 biggest benefits of daily meditation practice
Meditation benefits count, don’t they? Otherwise, why would all these millions of people waste twenty minutes twice a day, sitting with …
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Generating happiness, positive emotions and well-being
Abraham Lincoln once wisely said: “Most folks are about as happy as they make up their minds to be.” Turns out …
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MEDITATION AND THE BRAIN: What is going on in your head?
In this interview with Dr. Fred Travis, we pick the brain of the famous neuroscientist over what is really going on …
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INFOGRAPHIC: Transcendental Meditation makes you smarter, younger, live longer
TM Brighton has designed a neat poster to illustrate how Transcendental Meditation affects creativity, intelligence, and chances of a longer life
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Research grant to study the impact of TM on alcohol dependence
The Peter G. Dodge Foundation has awarded its inaugural research grant for a feasibility study on meditation and alcohol dependence, attempting …
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RESEARCH: Meditating will save you from harmful levels of stress
Why is too much stress so damaging to our health? And how can the TM technique be useful in reducing and …
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Effective home remedies for insomnia
Are sleeping pills and antidepressants the only way out when suffering from lack of sleep? No. Here are some practical tips …
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Meditation improves academic performance, at every school level
It seems like common sense that happy, focused students learn more and feel better at school. Yet the idea that educational …
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Meta-analysis: Effect of TM on blood pressure
A new study conducted by researchers affiliated with Lanzhou University in China and the University of Southern California explored several subgroup …
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TM and healthy, normal blood pressure
Researchers observe that the reduction in blood pressure resulting from meditating translates, among other positive effects, into longer life expectancy.
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Quit smoking naturally: meditate your way into giving up cigarettes
Want to beat a costly and unhealthy addiction? Here’s how to do it – with no resolutions needed and no temptations …
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Hyperactivity (ADHD) symptoms reduced by regular meditation
Attention Deficit Hyperactivity Disorder (ADHD) has been likened to “having a race car brain with bicycle brakes.” Those suffering from ADHD …
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What has stress got to do with your waistline?
Whether it is a bucket of ice-cream to self-medicate after a bad breakup or a jumbo-sized bag of chips to keep …
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10 benefits of meditation for students
Should students learn to meditate? Yes, yes, and yes! With regular practice (at least once or twice a day), students will …
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