Harvard Health Letter: Practice meditation!
The latest issue of Harvard Health Letter, published monthly by Harvard Medical…
The 40 main benefits of practicing meditation
Here is an overview of the biggest benefits of meditation, based on…
What has stress got to do with your waistline?
Whether it is a bucket of ice-cream to self-medicate after a bad…
Study on cerebral blood flow
Effects on regional cerebral blood flow of Transcendental Meditation Authors: Jevning, R.;…
Heart disease prevention
Heart is the “engine” of the human body. Without this efficient pump,…
Relieving trauma symptoms in prisoners through Transcendental Meditation
A study has established that Transcendental Meditation is a powerful tool for…
Prescribing Health: Transcendental Meditation in Contemporary Medical Care
Prescribing Health: Transcendental Meditation in Contemporary Medical Care is a collection of…
Meditation boosts graduation rates
Transcendental Meditation has positive impact on graduation rates A new study published…
Meditation is an effective way to treat alcoholism
Alcohol addiction has a devastating effect on those suffering from the problem,…
STUDY: Stress relief following the Japanese earthquake-tsunami of 2011
A study on 171 residents of two cities in Japan affected by…