Tag: Pamela Peeke

type-a-personality-and-meditation-calm

How to make Type A sit still for 20 minutes?

Think of a typical Type A personality. High achieving, always on the…

<img alt='Mary Swift' data-srcset='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg' class='avatar avatar-44 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Mary Swift' src='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg' srcset='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg 2x' class='avatar avatar-44 photo avatar-default' height='44' width='44' loading='lazy' decoding='async'/>

Mary Swift September 12, 2022

“Hunger Fix” by Pamela Peeke: Your solution to overeating

In her latest book, The Hunger Fix: The 3 Stage Detox and…

<img alt='Mary Swift' data-srcset='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg' class='avatar avatar-44 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Mary Swift' src='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg' srcset='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg 2x' class='avatar avatar-44 photo avatar-default' height='44' width='44' loading='lazy' decoding='async'/>

Mary Swift August 31, 2022

Combatting daily stress: Doctors’ tips and advice for winning the battle

While no one can avoid stress and tension altogether, there seems to…

<img alt='Mary Swift' data-srcset='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg 2x' height='44' width='44' loading='lazy' decoding='async' data-src='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg' class='avatar avatar-44 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Mary Swift' src='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg' srcset='https://tmhome.com/wp-content/uploads/2022/10/calbers.jpg 2x' class='avatar avatar-44 photo avatar-default' height='44' width='44' loading='lazy' decoding='async'/>

Mary Swift August 12, 2022