Posts Tagged ‘Pamela Peeke’
Here are all the posts tagged with ‘Pamela Peeke’, newest first:
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Combatting daily stress: Doctors’ tips and advice for winning the battle
While no one can avoid stress and tension altogether, there seems to be an an epidemic of stressful stimuli in our …
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Hunger Fix by Pamela Peeke: Your solution to overeating
In her latest book, The Hunger Fix: The 3 Stage Detox and Recovery Plan for Overeating and Food Addiction, Dr Pamela …
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How to make Type A sit still for 20 minutes?
Think of a typical Type A personality. High achieving, always on the run. “The Transcendental Meditation program” doesn’t sound like a sequence …