Meditation Benefits and Latest Scientific Research
Introduction
Meditation Benefits and Latest Scientific Research
Here is an overview of the biggest benefits which result from regular practice of meditation. It’s an answer to that important little question: ‘What can meditation offer ME, for my effortless effort of two times twenty minutes a day?’ And there is quite a lot on offer! From serious health benefits to improved cognition and […]
Latest stories
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Questions answered by Maharishi Mahesh Yogi
In this session below, the founder of TM, Maharishi Mahesh Yogi has answered the following three questions. How does TM work? …
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Debunking 5 Meditation Myths
There are lots of myths about meditation, and in this blog we will be debunking five of the biggest misconceptions. 1. …
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A Scientific Perspective by John Hagelin (Part 2)
This blog post is part two of ‘A Scientific Perspective by Quantum Physicist John Hagelin, PhD” Different Styles of Meditation and …
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A Scientific Perspective by Quantum Physicist John Hagelin, PhD
John Hagelin PhD is a quantum physicist and president of the Maharishi University of Management in Fairfield, Iowa, and honorary chair …
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Empowerment through Transcendental Meditation: TED Talk
Naomi Roochnik works for the David Lynch Foundation and introduced Transcendental Meditation to the New Village Girls Academy, a college preparatory …
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Russell Brand Meditated Every Day And This Is What Happened To Him
Russell Brand is a big advocate for wellbeing and mental health practices. He has a podcast named ‘Under The Skin’ which …
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New book by Ann Purcell: The Power of Transcendence
Award-winning author Ann Purcell has released her third book, The Power of Transcendence: Growing in Love, Creativity, Health, and Happiness. This …
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Yes, TM is a Rapid, Side-effect Free Way to Reduce Depression
by David Shapiro and Scott Terry For Michael Phelps, depression is both a problem that many athletes face and also a …
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Transcendental Meditation for caregivers: a personal experience
Owen, who retired from the Civil Service when his mother became ill, learned Transcendental Meditation in June of 2017 at the …
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26 quotes on how Transcendental Meditation relieves stress and anxiety
While the lives of the rich and famous might sometimes seem like all unicorns and candy, they too suffer from stress …
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David Lynch’s new jewelry collection ushers in Change from Within
The iconic film director David Lynch once said: “Ideas flow through a conduit. Stress squeezes that conduit.” But since Lynch has …
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Holiday shopping stressing you out? – Here’s your gift list!
When holiday shopping stresses you out, there’s nothing better than Transcendental Meditation to relieve the tension. But why not avoid the …